EAS Myoplex Original
EAS Myoplex Original is easy for the body to digest and absorb and it is available at the moment the muscle needs it to heal or grow stronger.
Myoplex Original is a high protein meal replacement that, at 42 grams of protein per serving, provides you with 84% of your recommended daily intake of protein. The rest of you’re the recommended protein intake can be obtained from various kinds of snacks in between meals. It is important to remember that physically active people are supposed to eat 4-6 meals per day, with snacking in between in order to maintain Energy levels during exercise or other physical activity. Drinking Myoplex Original is a very convenient way of starting the process, if you are a fan of the taste of chocolate fudge, you will enjoy it even more.
Optimize Performance With Nutrition
One of the ways to optimize performance and training with the aid of nutrition is to make sure that athletes eat the proper amounts of protein from EAS Myoplex Original, carbohydrate and fat in their diet. People who participate in a general fitness program should be able to meet their needs by eating a normal meal. A normal meal should look like this: Carbohydrates - 3-5 grams/kg/day, Protein - 0.8 - 1.0 gram/kg/day and fat - 0.5 - 1.5 grams/kg/day.
People who are participating in moderate amounts of intense exercises is recommended to take 1 to 1.5 grams of protein per kilogram per day, that equates to about 50 – 225 grams of protein per day for a 50 to 150 kilogram person. People who are conscious of their weight such as cyclists, runners, triathletes, gymnasts, swimmers, skaters and dancers, are often susceptible to protein malnutrition.
It is important to note that not all proteins are the same. They are different based on the source that the protein was obtained from, and the method of extracting or processing the protein, among other factors influence the quality of the protein.
The Protein Needs of Your Body
There has been an on-going debate about the need for physically active people to increase their protein intake. Most of the research during the past decade clearly shows that people who exercise intensely have to supplement their proteins by up to twice the recommended daily intake from 1.5 to 2 grams per kilogram per day. This will ensure that they maintain the proper protein balance. An insufficient amount of protein in the diet of physically active people will have a negative nitrogen balance, and in due course this could lead to muscle wasting and training intolerance.
It is interesting to note that not only athletes and young physically active people should look at their protein intake, older people can also benefit. Research has shown that it can help to prevent sarcopenia. Sarcopenia is the disintegrating of lean muscle mass over time and it is considered to be one of the top 5 main health risks in the US.
Down To Basics
EAS Myoplex Original is easy for the body to digest and absorb and it is available at the moment the muscle needs it to heal or grow stronger. It can be used during a workout to help prevent fatigue.
EAS Myoplex Original also contains whey protein that is considered to be of the highest quality proteins that are commercially available today. It contains very little lactose or fat and is a high quality compete protein. Especially effective for athletes who participate in resistance exercises.
Two servings per day recommended. Drink within 30 minutes after your workout. Also works as a snack or part of 5-6 smaller meals per day. Use with a healthy diet and exercise program.
Contains Milk Ingredients.
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EAS Myoplex Original Nutrition Shake
3/29/2009 12:35:29 PM
This drink does its job with 43g of protein and lots of nutrition. I use Myoplex before workouts and after them! The taste is just OK!
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