Product Description
EAS 100% Whey Protein Powder
Whey protein is a natural and pure high quality protein found in cow’s milk. Its purest appearance is as whey protein isolate that contains no or little fat, no cholesterol and no lactose.
As part of the Daily Nutrition range, EAS 100% Whey Protein Powder can be mixed to make your preferred Myoplex shake.
The history of high protein diets goes back as far as the athletes taking part in the ancient Greece Olympics. So many research results show that physically active people should increase their protein intake with as much as 50 to 100% of their normal consumption.
Research has also shown that the body gets used to a certain intake of protein, low or high, and the adjustment the body makes is not an overnight process, it takes some time for the body to adjust.
High Protein Consumption
Athletes, who have adapted to high consumption of protein, will see a up-regulation of degradation of protein and amino acid oxidation. Actively reducing the amount of protein consumed, will result in a loss of lean tissue until the body has reached certain equilibrium.
Some nutritionists will coach their athletes or physically active clients that it is not necessary to take extra protein supplements, and that high enough protein consumption can be achieved by making specific food choices. Immediately others will then point out that a lot of foods with a high protein count are also very fatty. It is just not possible for the normal person to know the breakdown of the foods they should or should not be taking.
Protein in Normal Diet
A protein supplement such as EAS 100% Whey Protein Powder provides people who participate in sport or who are training for a certain event a way of getting their required amount of protein without increasing their fat intake at the same time and without having to make huge changes to their normal diet and eating habits.
Food Choices
Training programs today have become increasingly demanding, and athletes seize every opportunity to gain an advantage. Improving their performance through nutrition is an area that can make major differences in performance, endurance, weight management and overall health. In many cases the people can not reach their training goals simply because they make the wrong food choices. It is rather obvious that by just choosing the right foods will not make a champion, motivation and training are key ingredients in reaching training or sport goals. The key here is that nutritional supplements can be very effective to improve performance and endurance.
There are different types of protein, such as casein protein and whey protein, and they have different rates of digestion, and this has a direct effect on the anabolism and catabolism of the body. This implies that physically active people should not only ensure that they consume enough proteins, but that the protein that they do take in is of high quality. Food sources that are low in fat and contain high quality protein are fish, egg white, skinless chicken, and skim milk. Most nutritional specialist will recommend that athletes and physical active people take a protein supplement to make sure that they consume enough protein.
Whey Protein
Whey protein is a natural and pure high quality protein found in cow’s milk. Its purest appearance is as Whey Protein Isolate that contains no or little fat, no cholesterol and no lactose. It contains essential amino acids that plays a major role in muscle building, and regulates a number of metabolic processes and repairing cells in the body. Whey protein effectively increases the production of muscle protein; it is on of the optimum sources of naturally occurring branched chain amino acids also referred to as BCAA. Research has shown that as little as 20 grams of whey protein can encourage protein production in the body.
Whey protein isolate contains more than 90% protein and is the purest form or protein found in nature and is considered to be a complete protein.
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Recommended Use: As a dietary supplement, mix 1 scoop with 6-8 ounces of cold water, milk, or blend with your favorite Myoplex shake. For best results, consume 1-4 servings daily. To support positive nitrogen balance, serious athletes should consume approximately 1 gram of protein per pound of bodyweight spread over 4-6 small meals per day. Example: 200 lb x 1 g protein/lb bodyweight equals 200 g/day.
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Contains Milk Ingredients. Athletes who engage in intense, regular exercise should consume at least 120 oz. of water per day. Drink an additional 16 oz. of water for every pound lost during exercise. Do not use if under the age of 18. consult a physician prior to use if you are pregnant, contemplating pregnancy, nursing, or have any medical condition.
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PLEASE NOTE: The information above is intended for reference only.
While we attempt to keep our information accurate, we cannot guarantee it is an
accurate representation of the latest formulation of the product. If you have any
concerns, please visit the vendor's web site. The information above are the views
of the product's manufacturer, not the views of Stronger Nutrition LLC. These statements
have not been evaluated by the Food and Drug Administration. This product is not
intended to diagnose, treat, cure or prevent any disease.