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5/16/2008 10:30:08 AM
Ry man
Posts 2 		After i work out my legs its difficult for me to do cardio, because they are so sore. Any advice on what kind of cardio to do?
6/20/2012 11:59:15 AM
mitch3YZX43
Posts 13 		Do warm ups first before doing exercise. I'd say around 20 mins to warm up.

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